Free Printable Meal Planner

Do you meal plan?  It really takes about 5 minutes to do and saves me a boatload of headache during the week.  Now that I’m a mom, I no longer just run to the grocery store to pick up the ingredients for tonight’s dinner.  No, grocery shopping has now turned into an ordeal and I despise every second of it.  If I’m going to make the trip, it better be worth my while.  Meal planning definitely helps me stay organized and get everything I need for the week’s meals in one trip.  I’ve seen other meal planners that have a ton of details including planning for breakfast, lunch and dinner.  Like most of you moms out there, I don’t have time to plan for breakfast or lunch.  Heck, I’m lucky if I scarf down a piece of toast in the morning.  I wanted something simple and something I would actually use, so here it is:

I’ve printed a number of these and stacked them in the pantry.  Each week I pull out a fresh one and slap it on my refrigerator.  No more coming home from a busy day and asking, “What’s for dinner?”

Another idea I love is to print this version and place it in a 8×10 frame.  With a dry erase marker, it instantly becomes a reusable menu board.  Prop it up on your counter or hang it on a wall.  Voila!

Click on the link below for your free printable menu:

Menu with List

Simple Menu